Jillian michaels ab workout reviews Monticello

jillian michaels ab workout reviews

Jillian Michaels Review Top Ten Reviews Find helpful customer reviews and review ratings for Jillian Michaels: 6 Week Six-Pack at Amazon.com. Read honest and unbiased product reviews from our users.

Best Core Workout and Best Abs Workout DVD

Jillian MIchaels Killer Body. As I read the search results leading to this blog, occasionally I see people (presumably men) looking for information about Jillian Michaels workouts for men, or suitable for men. I can definitely respond to this topic, since I am a man who has lived through several Jillian Michaels DVD workouts. I have been doing Jillian’s workouts for a while., The 30 Day Shred is a workout program designed by celebrity personal trainer Jillian Michaels. This article reviews the benefits and downsides of the 30 Day Shred, investigating whether it aids.

Like most of the other programs, Jillian Michaels 6 Week Six Pack requires nothing more than some hard work, good sneakers, and maybe a yoga mat if. you workout on hard floors. It’s never a bad idea to have a good set of free weights if you do a lot of the Jillian Michaels workouts. Jillian Michaels 6 Week Six-Pack Workout You can customize the workout and even choose your own music to get you motivated. There are even workouts tailored to moms! Jillian Michaels has workout plans for every stage of pregnancy and postpartum too! Scroll to the bottom for a video tutorial on how to use the My Fitness by Jillian Michaels …

Also known as Master Your Metabolism, Jillian Michaels’ weight loss program is heavy on fitness. She focuses her plan on a healthy, natural diet, getting enough sleep, and lots and lots of exercise. A personal trainer, Michaels pushes you to your limits in order to get real results from her program. The 30-Day Shred workout is a program developed by fitness expert Jillian Michaels. It is known for being a challenging program that requires a lot of difficult and fast-paced exercises.

A review of Jillian Michaels Six Week Six Pack, Jazzercise Dancin' Abs and Gorgeous Core with Suzanne Bowen for best core workout and best abs workout DVD. JILLIAN MICHAELS BODYSHRED - - Rated 4.8 based on 62 Reviews "I watched the infomercial for BodyShred when the program first came out and thought no way...

Review: Jillian Michaels’ Lift and Shred Overview: Lift and Shred is a weight lifting program consisting of two workouts, each just over 30 minutes in length. Level 1 is aimed at beginners to intermediate-level exercisers, while Level 2 is more for intermediate- to advanced-level exercisers. 13/06/2012 · A quick review of Jillian Michaels, the personal trainer on The Biggest Loser's new fitness DVD, Killer Buns and Thighs workout DVD. Deanna Meske breaks it …

Start your review of Jillian Michaels 30 Day Shred! How would you rate this product? Product Highlights “...so it's stated multiple times that to achieve maximum results in just 30 minutes, you have to push yourself and Jillian does a great job of facilitating the workout even through a TV screen!” in 5 reviews. 1,061 Reviews. Featured. Featured Most Recent Highest Grade Lowest Grade Most 07/05/2017 · Does the Jillian Michaels Six Week 6 Pack workout actually work? That is the question. Get more info about my results, what I ate, and then some right here:

Find helpful customer reviews and review ratings for Jillian Michaels: 6 Week Six-Pack [DVD] at Amazon.com. Read honest and unbiased product reviews from our users. As I read the search results leading to this blog, occasionally I see people (presumably men) looking for information about Jillian Michaels workouts for men, or suitable for men. I can definitely respond to this topic, since I am a man who has lived through several Jillian Michaels DVD workouts. I have been doing Jillian’s workouts for a while.

Jillian Michaels BODYSHRED is a 60-day progressive program that will enable you to reach peak fitness safely, lose weight, lower your percentage of body fat and define your muscles by exercising for 35 minutes (including Warm-Ups and Cool-Downs), 6 days a week. Designed so that each half-hour workout packs as much punch as an hour-long session, by working smarter you can cut your exercise time Find helpful customer reviews and review ratings for Jillian Michaels Killer Abs at Amazon.com. Read honest and unbiased product reviews from our users.

JILLIAN MICHAELS APP REVIEW. To put it bluntly, I’m a workout snob. I need sweat inducing, heart pumping cardio/strength training! I love my taekwondo training rigorous, my yoga hot, my music blaring, and my at-home workouts fast, efficient and effective! Start your review of Jillian Michaels 30 Day Shred! How would you rate this product? Product Highlights “...so it's stated multiple times that to achieve maximum results in just 30 minutes, you have to push yourself and Jillian does a great job of facilitating the workout even through a TV screen!” in 5 reviews. 1,061 Reviews. Featured. Featured Most Recent Highest Grade Lowest Grade Most

If you want to totally transform your body for the better working out for around 3 hours a week, take a look at Jillian Michaels new DVD, which goes by the name of Jillian Michaels Killer Body.. The program is fast-paced and probably more suited to intermediate and advanced level exercisers than people who have never exercised before. Jillian Michaels: 6 Week Six-Pack Abs Workout. Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1 is a fierce fat-blasting abdominal workout that employs a sure-fire combination of core-focused cardio circuits and ab-toning exercises that target multiple muscle groups simultaneously to boost the metabolism, slim the waistline, and chisel rock-hard abs.

The 30-Day Shred workout is a program developed by fitness expert Jillian Michaels. It is known for being a challenging program that requires a lot of difficult and fast-paced exercises. A review of Jillian Michaels Six Week Six Pack, Jazzercise Dancin' Abs and Gorgeous Core with Suzanne Bowen for best core workout and best abs workout DVD.

Jillian Michaels BODYSHRED DVD Review

jillian michaels ab workout reviews

Jillian Michaels BODYSHRED DVD Review. 13/06/2012 · A quick review of Jillian Michaels, the personal trainer on The Biggest Loser's new fitness DVD, Killer Buns and Thighs workout DVD. Deanna Meske breaks it …, A review of Jillian Michaels Six Week Six Pack, Jazzercise Dancin' Abs and Gorgeous Core with Suzanne Bowen for best core workout and best abs workout DVD..

JILLIAN MICHAELS APP REVIEW 2019 ELAINE SIR

jillian michaels ab workout reviews

Jillian Michaels FitFusion. You can customize the workout and even choose your own music to get you motivated. There are even workouts tailored to moms! Jillian Michaels has workout plans for every stage of pregnancy and postpartum too! Scroll to the bottom for a video tutorial on how to use the My Fitness by Jillian Michaels … Review: Jillian Michaels’ Lift and Shred Overview: Lift and Shred is a weight lifting program consisting of two workouts, each just over 30 minutes in length. Level 1 is aimed at beginners to intermediate-level exercisers, while Level 2 is more for intermediate- to advanced-level exercisers..

jillian michaels ab workout reviews

  • Amazon.com Customer reviews Jillian Michaels 6 Week Six-Pack
  • Jillian Michaels Workout How to Get Sculpted Abs Fast
  • Amazon.com Customer reviews Jillian Michaels 6 Week Six

  • 03/06/2014 · In today's video, I talk about my experience and results with Jillian Michaels 6 Week Six-Pack exercise dvd. FYI: THIS IS NOT A SPONSORED VIDEO. I purchased the dvd with my own hard-earned money. Start your review of Jillian Michaels 30 Day Shred! How would you rate this product? Product Highlights “...so it's stated multiple times that to achieve maximum results in just 30 minutes, you have to push yourself and Jillian does a great job of facilitating the workout even through a TV screen!” in 5 reviews. 1,061 Reviews. Featured. Featured Most Recent Highest Grade Lowest Grade Most

    You can customize the workout and even choose your own music to get you motivated. There are even workouts tailored to moms! Jillian Michaels has workout plans for every stage of pregnancy and postpartum too! Scroll to the bottom for a video tutorial on how to use the My Fitness by Jillian Michaels … Jillian guarantees great results in 90 days when following her diet plan and workout program. 342 customer reviews on Amazon have given this workout program 4.6 stars out of a possible 5, and many say it works, it’s fun and it’s the ideal way to lose weight and get toned quickly.

    13/07/2018 · In this review I’ll share my honest, no holds barred opinion of the Jillian Michaels Body Revolution. I’ll give you the honest truth to allow you to make a smart choice about the best program to lose weight and actually keep it off. A review of Jillian Michaels Six Week Six Pack, Jazzercise Dancin' Abs and Gorgeous Core with Suzanne Bowen for best core workout and best abs workout DVD.

    The 30 Day Shred is a workout program designed by celebrity personal trainer Jillian Michaels. This article reviews the benefits and downsides of the 30 Day Shred, investigating whether it aids Jillian Michaels Ripped in 30 is a 30-day exercise program fronted by former Biggest Loser fitness trainer, Jillian Michaels. Released several years ago, it has a lot of excellent feedback from purchasers who have successfully undertaken it to lose weight, lower their body fat percentage and sculpt their muscles.

    As I read the search results leading to this blog, occasionally I see people (presumably men) looking for information about Jillian Michaels workouts for men, or suitable for men. I can definitely respond to this topic, since I am a man who has lived through several Jillian Michaels DVD workouts. I have been doing Jillian’s workouts for a while. You can customize the workout and even choose your own music to get you motivated. There are even workouts tailored to moms! Jillian Michaels has workout plans for every stage of pregnancy and postpartum too! Scroll to the bottom for a video tutorial on how to use the My Fitness by Jillian Michaels …

    Also known as Master Your Metabolism, Jillian Michaels’ weight loss program is heavy on fitness. She focuses her plan on a healthy, natural diet, getting enough sleep, and lots and lots of exercise. A personal trainer, Michaels pushes you to your limits in order to get real results from her program. Find helpful customer reviews and review ratings for Jillian Michaels Killer Abs at Amazon.com. Read honest and unbiased product reviews from our users.

    Jillian Michaels is one of the few sites, however, to include phone support, which is convenient when you have technical issues. The Jillian Michaels site is great at helping you drop pounds while getting toned and strong. This fitness site offers some great features and useful exercise resources. It doesn't have as many workout programs as the If you want to totally transform your body for the better working out for around 3 hours a week, take a look at Jillian Michaels new DVD, which goes by the name of Jillian Michaels Killer Body.. The program is fast-paced and probably more suited to intermediate and advanced level exercisers than people who have never exercised before.

    Find helpful customer reviews and review ratings for Jillian Michaels: 6 Week Six-Pack [DVD] at Amazon.com. Read honest and unbiased product reviews from our users. Jillian guarantees great results in 90 days when following her diet plan and workout program. 342 customer reviews on Amazon have given this workout program 4.6 stars out of a possible 5, and many say it works, it’s fun and it’s the ideal way to lose weight and get toned quickly.

    13/09/2017 · Checkout this circuit challenge ab workout! For more workouts for every fitness level be sure to checkout my #JillianMichaelsApp. Whether you're looking for a 30, 60, or 90 day program, want to 03/06/2014 · In today's video, I talk about my experience and results with Jillian Michaels 6 Week Six-Pack exercise dvd. FYI: THIS IS NOT A SPONSORED VIDEO. I purchased the dvd with my own hard-earned money.

    13/07/2018 · In this review I’ll share my honest, no holds barred opinion of the Jillian Michaels Body Revolution. I’ll give you the honest truth to allow you to make a smart choice about the best program to lose weight and actually keep it off. JILLIAN MICHAELS APP REVIEW. To put it bluntly, I’m a workout snob. I need sweat inducing, heart pumping cardio/strength training! I love my taekwondo training rigorous, my yoga hot, my music blaring, and my at-home workouts fast, efficient and effective!

    If you want to totally transform your body for the better working out for around 3 hours a week, take a look at Jillian Michaels new DVD, which goes by the name of Jillian Michaels Killer Body.. The program is fast-paced and probably more suited to intermediate and advanced level exercisers than people who have never exercised before. Looking to burn that belly off and reveal the six pack underneath? Then you might be interested in some of Jillian Michaels’ workouts.This free workout comes from the Jillian Michaels 6 Week Six Pack DVD.Here’s an in-depth breakdown of what you can expect–the good, the bad, and everything in between.

    Jillian MIchaels Killer Body

    jillian michaels ab workout reviews

    Review Jillian Michaels’ Lift and Shred Home Fitness 411. The 30-Day Shred workout is a program developed by fitness expert Jillian Michaels. It is known for being a challenging program that requires a lot of difficult and fast-paced exercises., Find helpful customer reviews and review ratings for Jillian Michaels 6 Week Six-Pack at Amazon.com. Read honest and unbiased product reviews from our users..

    Jillian Michaels 6 Week Six-Pack Review + Results and Pictures

    Jillian Michaels Workout How to Get Sculpted Abs Fast. 03/06/2014 · In today's video, I talk about my experience and results with Jillian Michaels 6 Week Six-Pack exercise dvd. FYI: THIS IS NOT A SPONSORED VIDEO. I purchased the dvd with my own hard-earned money., I work my abs harder than any other part of my body because it is where I gain my weight. I'm always on the look out for new ab DVDs. In order to continually see results you have to change it up, so when I saw Jillian Michaels Killer Abs I had to have it..

    Find helpful customer reviews and review ratings for Jillian Michaels Killer Abs at Amazon.com. Read honest and unbiased product reviews from our users. Find helpful customer reviews and review ratings for Jillian Michaels: 6 Week Six-Pack at Amazon.com. Read honest and unbiased product reviews from our users.

    13/09/2017 · Checkout this circuit challenge ab workout! For more workouts for every fitness level be sure to checkout my #JillianMichaelsApp. Whether you're looking for a 30, 60, or 90 day program, want to Find helpful customer reviews and review ratings for Jillian Michaels Killer Abs at Amazon.com. Read honest and unbiased product reviews from our users.

    09/01/2020 · Sweat daily to the free 7 minute workout or get beachbody ready with unlimited access to My Fitness by Jillian Michaels award winning personalized health and fitness app with the most advanced dynamic workout planner along with diet plans, calorie counter, and weight loss programs in the My Fitness Advanced Meal Planner System (AMP)! A review of Jillian Michaels Six Week Six Pack, Jazzercise Dancin' Abs and Gorgeous Core with Suzanne Bowen for best core workout and best abs workout DVD.

    07/05/2017 · Does the Jillian Michaels Six Week 6 Pack workout actually work? That is the question. Get more info about my results, what I ate, and then some right here: A review of Jillian Michaels Six Week Six Pack, Jazzercise Dancin' Abs and Gorgeous Core with Suzanne Bowen for best core workout and best abs workout DVD.

    Like most of the other programs, Jillian Michaels 6 Week Six Pack requires nothing more than some hard work, good sneakers, and maybe a yoga mat if. you workout on hard floors. It’s never a bad idea to have a good set of free weights if you do a lot of the Jillian Michaels workouts. Jillian Michaels 6 Week Six-Pack Workout The Train with Jillian Michaels App is perfect for people who want the option to workout anywhere and at any time, for a very low monthly fee. Jillian offers a wide variety of different workouts and programs that are designed for people of all fitness levels.

    03/06/2014 · In today's video, I talk about my experience and results with Jillian Michaels 6 Week Six-Pack exercise dvd. FYI: THIS IS NOT A SPONSORED VIDEO. I purchased the dvd with my own hard-earned money. The 30 Day Shred is a workout program designed by celebrity personal trainer Jillian Michaels. This article reviews the benefits and downsides of the 30 Day Shred, investigating whether it aids

    09/01/2020 · Sweat daily to the free 7 minute workout or get beachbody ready with unlimited access to My Fitness by Jillian Michaels award winning personalized health and fitness app with the most advanced dynamic workout planner along with diet plans, calorie counter, and weight loss programs in the My Fitness Advanced Meal Planner System (AMP)! A review of Jillian Michaels Six Week Six Pack, Jazzercise Dancin' Abs and Gorgeous Core with Suzanne Bowen for best core workout and best abs workout DVD.

    Jillian Michaels Ripped in 30 is a 30-day exercise program fronted by former Biggest Loser fitness trainer, Jillian Michaels. Released several years ago, it has a lot of excellent feedback from purchasers who have successfully undertaken it to lose weight, lower their body fat percentage and sculpt their muscles. Find helpful customer reviews and review ratings for Jillian Michaels: 6 Week Six-Pack at Amazon.com. Read honest and unbiased product reviews from our users.

    Review: Jillian Michaels’ Lift and Shred Overview: Lift and Shred is a weight lifting program consisting of two workouts, each just over 30 minutes in length. Level 1 is aimed at beginners to intermediate-level exercisers, while Level 2 is more for intermediate- to advanced-level exercisers. Jillian Michaels is one of the few sites, however, to include phone support, which is convenient when you have technical issues. The Jillian Michaels site is great at helping you drop pounds while getting toned and strong. This fitness site offers some great features and useful exercise resources. It doesn't have as many workout programs as the

    13/07/2018 · In this review I’ll share my honest, no holds barred opinion of the Jillian Michaels Body Revolution. I’ll give you the honest truth to allow you to make a smart choice about the best program to lose weight and actually keep it off. The 30 Day Shred is a workout program designed by celebrity personal trainer Jillian Michaels. This article reviews the benefits and downsides of the 30 Day Shred, investigating whether it aids

    6 hours ago · ‎Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three 20-minute kickboxing routines. Workout 1 … A review of Jillian Michaels Six Week Six Pack, Jazzercise Dancin' Abs and Gorgeous Core with Suzanne Bowen for best core workout and best abs workout DVD.

    ‎Jillian Michaels Kickbox Fastfix on iTunes

    jillian michaels ab workout reviews

    Jillian Michaels Killer Abs Workout Review YouTube. Start your review of Jillian Michaels 30 Day Shred! How would you rate this product? Product Highlights “...so it's stated multiple times that to achieve maximum results in just 30 minutes, you have to push yourself and Jillian does a great job of facilitating the workout even through a TV screen!” in 5 reviews. 1,061 Reviews. Featured. Featured Most Recent Highest Grade Lowest Grade Most, JILLIAN MICHAELS APP REVIEW. To put it bluntly, I’m a workout snob. I need sweat inducing, heart pumping cardio/strength training! I love my taekwondo training rigorous, my yoga hot, my music blaring, and my at-home workouts fast, efficient and effective!.

    jillian michaels ab workout reviews

    It's Your Life Jillian Michaels Killer Abs Review. Like most of the other programs, Jillian Michaels 6 Week Six Pack requires nothing more than some hard work, good sneakers, and maybe a yoga mat if. you workout on hard floors. It’s never a bad idea to have a good set of free weights if you do a lot of the Jillian Michaels workouts. Jillian Michaels 6 Week Six-Pack Workout, BACKGROUND OF JILLIAN MICHAELS’ 6 WEEK SIX-PACK. Do you want a toned and muscular core? Jillian Michaels of The Biggest Loser wants to help! She claims that she can take you from flab to fab in just six weeks with her newest workout DVD, 6 Week Six-Pack..

    ‎Jillian Michaels Kickbox Fastfix on iTunes

    jillian michaels ab workout reviews

    Jillian Michaels 30 Day Shred Reviews 2020 Page 98. 08/06/2018 · Killer Abs is a workout by Jillian Michaels. She is not kidding about the ‘killer’ part, but this is a great total body workout, not just your abs. This workout program consists of 3 workouts As I read the search results leading to this blog, occasionally I see people (presumably men) looking for information about Jillian Michaels workouts for men, or suitable for men. I can definitely respond to this topic, since I am a man who has lived through several Jillian Michaels DVD workouts. I have been doing Jillian’s workouts for a while..

    jillian michaels ab workout reviews

  • Jillian Michaels 6 Week Six Pack Review Stream Free
  • Jillian Michaels 6 Week Six-Pack Review + Results and Pictures
  • My Fitness by Jillian Michaels app review Diary of a So

  • A review of Jillian Michaels Six Week Six Pack, Jazzercise Dancin' Abs and Gorgeous Core with Suzanne Bowen for best core workout and best abs workout DVD. *First of all, this is not a paid review in any way. I have actually watched and performed all three levels of the 30 Day Shred DVD and I’m going to share my honest thoughts and experiences with you. Who is Jillian Michaels? Just in case you aren’t familiar with Jillian Michaels, she is one Read More about My Review of Jillian Michaels’ 30 Day Shred Workout DVD

    BACKGROUND OF JILLIAN MICHAELS’ 6 WEEK SIX-PACK. Do you want a toned and muscular core? Jillian Michaels of The Biggest Loser wants to help! She claims that she can take you from flab to fab in just six weeks with her newest workout DVD, 6 Week Six-Pack. Find helpful customer reviews and review ratings for Jillian Michaels 6 Week Six-Pack at Amazon.com. Read honest and unbiased product reviews from our users.

    Jillian Michaels 90 Day Body Revolution Overview. Jillian Michaels is one of the biggest names in the fitness and weight loss industry. Coming to recognition through her high public profile as a trainer on the TV hit “The Biggest Loser,” her “tough love” training style had us tuning in for more. JILLIAN MICHAELS APP REVIEW. To put it bluntly, I’m a workout snob. I need sweat inducing, heart pumping cardio/strength training! I love my taekwondo training rigorous, my yoga hot, my music blaring, and my at-home workouts fast, efficient and effective!

    Review: Jillian Michaels’ Lift and Shred Overview: Lift and Shred is a weight lifting program consisting of two workouts, each just over 30 minutes in length. Level 1 is aimed at beginners to intermediate-level exercisers, while Level 2 is more for intermediate- to advanced-level exercisers. 08/06/2018 · Killer Abs is a workout by Jillian Michaels. She is not kidding about the ‘killer’ part, but this is a great total body workout, not just your abs. This workout program consists of 3 workouts

    09/01/2020 · Sweat daily to the free 7 minute workout or get beachbody ready with unlimited access to My Fitness by Jillian Michaels award winning personalized health and fitness app with the most advanced dynamic workout planner along with diet plans, calorie counter, and weight loss programs in the My Fitness Advanced Meal Planner System (AMP)! The 30-Day Shred workout is a program developed by fitness expert Jillian Michaels. It is known for being a challenging program that requires a lot of difficult and fast-paced exercises.

    03/06/2014 · In today's video, I talk about my experience and results with Jillian Michaels 6 Week Six-Pack exercise dvd. FYI: THIS IS NOT A SPONSORED VIDEO. I purchased the dvd with my own hard-earned money. If you want to totally transform your body for the better working out for around 3 hours a week, take a look at Jillian Michaels new DVD, which goes by the name of Jillian Michaels Killer Body.. The program is fast-paced and probably more suited to intermediate and advanced level exercisers than people who have never exercised before.

    Jillian Michaels Ripped in 30 is a 30-day exercise program fronted by former Biggest Loser fitness trainer, Jillian Michaels. Released several years ago, it has a lot of excellent feedback from purchasers who have successfully undertaken it to lose weight, lower their body fat percentage and sculpt their muscles. 13/09/2017 · Checkout this circuit challenge ab workout! For more workouts for every fitness level be sure to checkout my #JillianMichaelsApp. Whether you're looking for a 30, 60, or 90 day program, want to

    BACKGROUND OF JILLIAN MICHAELS’ 6 WEEK SIX-PACK. Do you want a toned and muscular core? Jillian Michaels of The Biggest Loser wants to help! She claims that she can take you from flab to fab in just six weeks with her newest workout DVD, 6 Week Six-Pack. Jillian Michaels 90 Day Body Revolution Overview. Jillian Michaels is one of the biggest names in the fitness and weight loss industry. Coming to recognition through her high public profile as a trainer on the TV hit “The Biggest Loser,” her “tough love” training style had us tuning in for more.

    Jillian Michaels is the world’s leading fitness expert and a renowned life coach. From her hit televisions shows, follow along workouts, 8 New York Times best-selling books, award-winning podcast, live speaking tours, mobile app, popular social media channels and her personal website jillianmichaels.com— she has built an international community of followers 100 million + strong. Find helpful customer reviews and review ratings for Jillian Michaels 6 Week Six-Pack at Amazon.com. Read honest and unbiased product reviews from our users.

    Find helpful customer reviews and review ratings for Jillian Michaels 6 Week Six-Pack at Amazon.com. Read honest and unbiased product reviews from our users. Also known as Master Your Metabolism, Jillian Michaels’ weight loss program is heavy on fitness. She focuses her plan on a healthy, natural diet, getting enough sleep, and lots and lots of exercise. A personal trainer, Michaels pushes you to your limits in order to get real results from her program.

    jillian michaels ab workout reviews

    You can customize the workout and even choose your own music to get you motivated. There are even workouts tailored to moms! Jillian Michaels has workout plans for every stage of pregnancy and postpartum too! Scroll to the bottom for a video tutorial on how to use the My Fitness by Jillian Michaels … The 30 Day Shred is a workout program designed by celebrity personal trainer Jillian Michaels. This article reviews the benefits and downsides of the 30 Day Shred, investigating whether it aids